What you can expect:
- Assessment (Skype or personal meeting)

- Weekly meal plans according to your health & fitness goals and your nutritional needs
- The programs are written by myself on a weekly base, providing you with recipes, nutritional tips & tricks based on studies as well as my own knowledge & experience
- The programs are tailor made for you with individual focus

- Online coaching programs can be bought for a minimum of 10 weeks
- From 2,500 HKD per 10 week program

Meal plans - 10 week program